2023 NYC Marathon

Physical Therapist Sesssions = Big Improvements

Close to the beginning of my training, I had coffee with a friend who has run several marathons. She suggested that I see a PT before I had any issues - not AFTER like most people. The rationale behind this was...

Aug 31, 2023

July Marathon Training Update

These past few months of marathon training have been interesting. I can slowly see progress, but to be perfectlty honest, my GI issues after I run are still a concern. I've been tracking what I eat before and...

Jul 20, 2023

2.5 Months of Training are in the Books

I started training for the NYC marathon in April, as part of the PGA REACH team. It's a team of PGA Professionals with a goal of raising $150,000. And I think I'm the lucky one this year - I only have to raise...

Jul 6, 2023